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Classes: Schedule & Curriculum
Schedule
ADULT & TEEN CLASS SCHEDULE
Mondays
6:30-7:30 pm Basic Adults and Teens
7:30-8:30 pm Advanced Adults and Teens (green and up)
Tuesdays & Thursdays
6:30-7:45 pm Adults and Teens (family class on Tuesdays)
Saturdays
10:30-11:30 am Sparring
11:30 am-12:30 pm Adults and Teens (all ranks)
YOUTH CLASS SCHEDULE
Mondays
5-6 pm Intermediate/Advanced Youth (purple and up)
Tuesdays
4-4:30 pm Little Samurai (ages 4-5)
4:30-5:30 pm Beginner Youth (white and yellow)
Thursdays
4:30-5:30 pm Youth (all ranks)
Saturdays
9-9:30 am Little Samurai (ages 4-5)
9:30-10:30 am Youth (all ranks)
10:30-11:30 am Sparring (kids and adults)
Please call the dojo for a fee schedule. Discounts of up to 40% are applied to additional family members. Annual membership dues to the Cuong Nhu Oriental Martial Arts Association are $35 per year, $50 per family payable each January.
Curriculum
The following PDF documents outline the belt and stripe requirements based on age group:
Children (up to age 12)
Children (up to age 12) and Teens (ages 12-18)
Adults (18 and up)
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Hoa Sen Dojo
4770 San Pablo Avenue
Unit B
Emeryville, CA 94608
(510) 428-1979
Becoming the Lotus
Emerging from the depths of a muddy swamp, the pure white lotus flower symbolizes enlightenment and rebirth. Playing a prominent role in creation stories in ancient Egypt and India, the flower is an apt choice for a school which emphasizes personal growth through learning martial movement.
From the darkest depth comes the purest of blooms, the only plant to fruit and flower simultaneously. The lotus is a metaphor for the self-actualization made possible through study and discipline. This is the mission at Hoa Sen Dojo.
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